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Health Score
91
Seapak Crab Cakes 8 Oz
Seapak, 2 crab cake
62
Ingredients
240
Calories
Nutrition Facts
Serving Size: 1 crab cake
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 20% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 830.0mg | 35% |
| Total Carbs | 19.0g | 6% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Protein | 11.0g | -- |
| Vitamin A | 0mcg | 50% |
| Calcium | 0mg | 8% |
| Iron | 0mg | 8% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 15% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
91
General Health
92
Men's Health
87
Diabetes
91
Women's Health
85
Heart Health
91
Pregnancy & Maternity
Ingredients
Crabmeat, Salad Dressing (Water, Soybean Oil, Egg Yolk, Sugar, Modified Corn Starch, Modified Tapioca Starch, Salt, Mustard Paste [Distilled Vinegar, Modified Tapioca Starch, Mustard Powder, Water], Gelatin, Xanthan Gum, Citric Acid, Spice), Bread Crumbs (Wheat Flour, Shortening, Sugar, Salt, Yeast, Yeast Food), Onion, Shallot, Red Bell Pepper, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains 2% or Less of Each of the Following: Citric Acid, Egg White Powder, Salt, Spices, Sugar, Wheat Flour, Yeast Extract. Aioli Sauce: Water, Sunflower Oil, Rice Vinegar, Whole Eggs, Modified Corn Starch, Bread Crumbs (Wheat Flour, Salt, Dextrose, Palm Oil), Lemon Juice, Sugar, Garlic, Salt, Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Spices, Oleoresin Paprika (Color).
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Your Health Score Based on:
91
General Health
92
Men's Health
87
Diabetes
91
Women's Health
85
Heart Health
91
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
